| MON |
TUES |
WED |
THURS |
FRI |
SAT |
SUN |
9:15am
Yoga
with Kristen
ALL LEVELS
FRONT ROOM |
NEW CLASS!!!
9:30am
Beach Body
with
Brandon
BACK ROOM |
|
NEW CLASS!!!9:30am Pedal, Push & Pump
with
Diane
BACK ROOM |
10:15am
Total Body
Conditioning with
Lucy
FRONT ROOM |
9am
Spinning
with
Billy
BACK ROOM |
9:30am
Yoga
with Lucy
ALL LEVELS
FRONT ROOM |
10:30am Zumba Fitness
with Donna
FRONT ROOM |
6pm
BOOT CAMP
with Anthony
FRONT ROOM |
9:30am
Total Body Conditioning
with Lucy
FRONT ROOM |
|
|
9:30am
Aqua Aerobics
with Arik
POOL AREA |
|
6pm
Beginning
Boxing Skills
with Russell
BOXING ROOM
|
Need help reaching your
fitness
goals?
Our certified personal trainers
can help. Ask the front desk
for more info. |
|
10am
Women & Weights
with Lauren
FRONT ROOM |
|
6pm Rebounding & Kettlebells
with Joanne
INT/ADV
FRONT ROOM |
7pm
Mat Pilates
with Rachel
BEG/INT
BACK ROOM |
|
6pm
Spinning
with
JoJo
BACK ROOM |
6pm
Vinyasa Yoga
with
Lucy
FRONT ROOM |
10am
Basic Yoga & Stretch
with Lucy
BEGINNER
BACK ROOM |
|
SPINNING
WEBSITE
Click Here
|
 ZUMBA WEBSITE
Click Here
|
6pm
Beginning
Boxing Skills
with Russell
BOXING ROOM |
SPINNING
WEBSITE
Click Here
|
|
11am
Zumba Fitness
with Renee
FRONT ROOM |
|
6pm Spinning
with
Al ADVANCED
BACK ROOM |
7pm
Zumba Fitness
with Donna
ALL LEVELS
FRONT ROOM |
6pm
Cardio
with
Joanne ADVANCED
FRONT ROOM |
6-6:45pm
Functional Fitness
with Joey & Gaetano
FRONT ROOM |
ATTENTION RUNNERS,
GOLFERS & LIFTERS -
YOU NEED PILATES!!!
Private & Small Group Pilates Reformer Classes Available Now!
See below schedule |
|
7pm
Abs Only
with
Joann
BACK ROOM |
7pm
Aqua
Aerobics with Arik
POOL AREA |
7:15pm Double Shot:
Abs & Weights
with Joanne
FRONT ROOM
|
6:45pm-7:45pm
Zumba Fitness
with Janice
FRONT ROOM |
Download the FREE
Fitness Works App
Class Schedules-Specials-Holiday Hours General Membership Info & More |
|
7pm
Women & Weights
with
Diane
FRONT ROOM |
8:15pm
Yoga
with Arik
BACK ROOM |
|
7pm Vinyasa Yoga
with Lucy
BACK ROOM |
ANDROID
 |
IOS
 |
|
7:30pm
Fit Yoga
with
Domenic
BACK ROOM |
|
|
7pm
Aqua Aerobics
with Arik
POOL AREA |
Hours of Operation
Mon-Thurs: 5:30am-10pm
Friday: 5:30am-9pm
Saturday: 8am-5pm
Sunday: 8am-4pm |
|
